Meet Amy she wants to change her Life and Lose 100 lbs

Amy is excited to change her life.

She saw a friend get on the program and lose 23 lbs and she looks great.

Amy is a Brown belt in Karate and wants to get back to a weight she can do Karate again.

Check back next week to see how Amy did on her first week on the program.

Amy Week 3 Lost 23 Lbs

Amy is fitting in to clothes she has not worn in ages.

It’s already easier to get up and down the stairs.

She was attacked by a cake and fell off the wagon but she got right back on. She is amazed how the weight just fell off in the first two weeks. She lost a loaf of wonder bread off her stomach already.

Her goal is 100Lbs and she is ¼ of the way there. Keep tuned for her progress next week.

Meet Karen She Wants to get Healthy

Karen has High blood pressure and is ready to change her thinking and her life.

Take a minute to meet Karen and watch her improve her health and lose weight.

Check back next week to see her progress.





Here is Karen week 2 lost 11lbs and in off her alergie medications
and sleeping better than she has in years.

Meet Jason He is Sick of the shape he is in and ready for a change.

Jason is concerned about health risk of being 100 lbs overweight.

He is ready to change his life and has lost 11 pounds in the first week.

His goal is to lose 60 lbs in 3 months and he is well on his way.

Check back next week to see how he is doing.

Here is Jason Week 2 Lost 20 lbs and 2 belt notches.
Congratulations Jason.

Meet Denise She lost 20 Lbs in 4 weeks

Denise lost 20lbs in 4 weeks but is more excited about being able to get off her 4 shots of insulin a day.

She has had major changes in her shape and loves that everybody she knows can see the difference. She says she gets stopped and asked what is she doing?

Her goal is to get to 124 lbs and get off her oral medicine.

Denise has a New goal to get in to a size 6 like when she go married

Week 7

Denise has lost 30 lbs and People are noticing her. This has not happen in years.

Her Blood sugars are a stable 105.

She is totally off all her medications. She was diagnosed 9 years ago for Type 2 diabetes and was on 4 injections a day and oral medication. She was also on high blood pressure and colestoral meds and now is off all of them and feeling good.

Losing 30lbs can be a life changing experience

Denise has lost 32 Lbs in ( weeks and is loving the program. It's so easy !