<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7002965642994101824</id><updated>2011-04-21T21:28:53.914-07:00</updated><category term='Abbs'/><category term='Sleep Apnea'/><category term='Sleep PAP Machine'/><category term='Insulin'/><category term='Joy'/><category term='Lbs'/><category term='Health'/><category term='Weight loss'/><category term='Love'/><category term='lose'/><category term='Weight'/><title type='text'>Lose 5 Pounds a Week</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://lose5lbsaweek.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7002965642994101824/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://lose5lbsaweek.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Lose 5 Pounds a Week</name><uri>http://www.blogger.com/profile/16464189315318391356</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7002965642994101824.post-4847370069016413104</id><published>2008-06-01T15:11:00.000-07:00</published><updated>2008-06-01T15:32:43.034-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='lose'/><category scheme='http://www.blogger.com/atom/ns#' term='Weight loss'/><category scheme='http://www.blogger.com/atom/ns#' term='Weight'/><category scheme='http://www.blogger.com/atom/ns#' term='Love'/><category scheme='http://www.blogger.com/atom/ns#' term='Joy'/><title type='text'>167 Lbs and feeling great.</title><content type='html'>&lt;span style="font-weight: bold;"&gt;I am so excited as I am 167 Lbs today and Leaving for Hawaii tomorow.&lt;/span&gt;&lt;br style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;Take a look at the video. Fat to fit in 60 days&lt;/span&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-c0367ebad726e2d4" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v13.nonxt4.googlevideo.com/videoplayback?id%3Dc0367ebad726e2d4%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287502%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6C089368CA73F15A75714F8952FCF14794E63FEA.3A20D6470D13B92A1BE54657515DB986B5C463A0%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dc0367ebad726e2d4%26offsetms%3D5000%26itag%3Dw160%26sigh%3DrtguNd5ciHta-g2Du3KV-aQ4Tu8&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v13.nonxt4.googlevideo.com/videoplayback?id%3Dc0367ebad726e2d4%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287502%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6C089368CA73F15A75714F8952FCF14794E63FEA.3A20D6470D13B92A1BE54657515DB986B5C463A0%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dc0367ebad726e2d4%26offsetms%3D5000%26itag%3Dw160%26sigh%3DrtguNd5ciHta-g2Du3KV-aQ4Tu8&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7002965642994101824-4847370069016413104?l=lose5lbsaweek.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=c0367ebad726e2d4&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://lose5lbsaweek.blogspot.com/feeds/4847370069016413104/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7002965642994101824&amp;postID=4847370069016413104' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7002965642994101824/posts/default/4847370069016413104'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7002965642994101824/posts/default/4847370069016413104'/><link rel='alternate' type='text/html' href='http://lose5lbsaweek.blogspot.com/2008/06/167-lbs-and-feeling-great.html' title='167 Lbs and feeling great.'/><author><name>Lose 5 Pounds a Week</name><uri>http://www.blogger.com/profile/16464189315318391356</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7002965642994101824.post-1391849313938707187</id><published>2008-05-21T22:56:00.000-07:00</published><updated>2008-05-25T18:43:07.286-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Abbs'/><category scheme='http://www.blogger.com/atom/ns#' term='lose'/><category scheme='http://www.blogger.com/atom/ns#' term='Weight'/><title type='text'>Meet Steve Lost 24lbs in 28 days feeling great !</title><content type='html'>&lt;p style="font-weight: bold;" class="MsoNormal"&gt;170 LBS today and feeling Great. Take a look at the Video&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style="font-weight: bold;" class="MsoNormal"&gt;Hi I am so excited I have never had this kind of results before.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;I did not do any exercise, I was not hungry and I lost 7 lbs a week so far. 24 lbs in total so far in 28 days.&lt;br /&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;This is a great program. I feel so blessed to have met my Health coach Lisa who designed a program for me and helped to coach me through the process and keep me on the protocol.&lt;br /&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;See the results in the Video below.&lt;br /&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;If you need to lose a few pounds to look good and feel good this will work for you. If you need to lose 50 lbs or 100 lbs for medical reasons this will work for you. Just take a look a Denise at the bottom of the page.&lt;br /&gt;&lt;/p&gt;&lt;p style="font-weight: bold;" class="MsoNormal"&gt;You have to try this.&lt;/p&gt;&lt;span style="font-weight: bold;"&gt;Me at 199 Lbs Fat and unhappy ! Week 1&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;  &lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-3abb913a5f436082" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v2.nonxt5.googlevideo.com/videoplayback?id%3D3abb913a5f436082%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2A8426EABEE463070B65AD1E4D9F388323F568E3.7B4F3EC6F534AA301563D3E2C44F86A84E2F3224%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D3abb913a5f436082%26offsetms%3D5000%26itag%3Dw160%26sigh%3DhKrz-NZ6TuFF_GimfkSEKyXJoBg&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v2.nonxt5.googlevideo.com/videoplayback?id%3D3abb913a5f436082%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2A8426EABEE463070B65AD1E4D9F388323F568E3.7B4F3EC6F534AA301563D3E2C44F86A84E2F3224%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D3abb913a5f436082%26offsetms%3D5000%26itag%3Dw160%26sigh%3DhKrz-NZ6TuFF_GimfkSEKyXJoBg&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Me at 174 Lbs Feeling great and losing weight&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-c9b6d77e6aea6170" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v15.nonxt4.googlevideo.com/videoplayback?id%3Dc9b6d77e6aea6170%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D658F202EAD6AD78BEB4B54BACC3BFA9DE2E4490E.5973FBE06365888F5479FDC0E58BD566413F58F9%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dc9b6d77e6aea6170%26offsetms%3D5000%26itag%3Dw160%26sigh%3D49FvzASoBeMGuL_jFVCSHfc1vWQ&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v15.nonxt4.googlevideo.com/videoplayback?id%3Dc9b6d77e6aea6170%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D658F202EAD6AD78BEB4B54BACC3BFA9DE2E4490E.5973FBE06365888F5479FDC0E58BD566413F58F9%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dc9b6d77e6aea6170%26offsetms%3D5000%26itag%3Dw160%26sigh%3D49FvzASoBeMGuL_jFVCSHfc1vWQ&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;So as you can see I have lost weight and bulk all over. My love handles are gone. My stomach is almost gone. My feet are loose in my shoes they have shrunk. I have to wear a belt and tighten it another notch or my pants fall off. This was not true 28 days ago. My face has tightened up.&lt;br /&gt;&lt;br /&gt;I eat 6 meals a day and I have not been hungry. I have been tempted to get off the program but when you are &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;getting&lt;/span&gt; these kind of results it keeps my &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;motivation&lt;/span&gt;  really high to stay &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_2"&gt;with&lt;/span&gt; the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;protocol&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;This program is so great.&lt;br /&gt;&lt;br /&gt;I think the best thing is I have a personal coach to design the program and &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;protocol&lt;/span&gt; for me and help me to stay on it. I don't think I would have gotten the results with out my coach.&lt;br /&gt;&lt;br /&gt;Thanks LisaIf you want to know more email me &lt;a href="mailto:lose5lbsaweek@gmail.com"&gt;Here&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Me at 170 Lbs  I can see my Abbs !!!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-31806c22394221a6" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v17.nonxt7.googlevideo.com/videoplayback?id%3D31806c22394221a6%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D724F8C5573D3B2D5D2FDE61C0BC3607A7C63E453.845147C7A6EA5B90B0D69A1617221398B1A461A9%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D31806c22394221a6%26offsetms%3D5000%26itag%3Dw160%26sigh%3D7tFtetH-PnIR6QfD6rA0lSrKp10&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v17.nonxt7.googlevideo.com/videoplayback?id%3D31806c22394221a6%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D724F8C5573D3B2D5D2FDE61C0BC3607A7C63E453.845147C7A6EA5B90B0D69A1617221398B1A461A9%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D31806c22394221a6%26offsetms%3D5000%26itag%3Dw160%26sigh%3D7tFtetH-PnIR6QfD6rA0lSrKp10&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7002965642994101824-1391849313938707187?l=lose5lbsaweek.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=31806c22394221a6&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=3abb913a5f436082&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=c9b6d77e6aea6170&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://lose5lbsaweek.blogspot.com/feeds/1391849313938707187/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7002965642994101824&amp;postID=1391849313938707187' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7002965642994101824/posts/default/1391849313938707187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7002965642994101824/posts/default/1391849313938707187'/><link rel='alternate' type='text/html' href='http://lose5lbsaweek.blogspot.com/2008/05/meet-steve-lost-24lbs-in-28-days.html' title='Meet Steve Lost 24lbs in 28 days feeling great !'/><author><name>Lose 5 Pounds a Week</name><uri>http://www.blogger.com/profile/16464189315318391356</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7002965642994101824.post-5385423345031426199</id><published>2008-05-04T13:43:00.000-07:00</published><updated>2008-05-17T17:35:22.185-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Sleep PAP Machine'/><category scheme='http://www.blogger.com/atom/ns#' term='Sleep Apnea'/><title type='text'>Meet Tamera She lost 9 lbs her first week</title><content type='html'>&lt;span style="font-size:130%;"&gt;Tamera Weiderman She is 205 lbs She has lost 9 lbs in her first week.&lt;/span&gt;&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;&lt;span style="font-weight: bold;"&gt;She has Sleep Apnea and she is on a Sleep PAP Machine and the doctors say the only way that she will get off it is to lose 50 to 60 lbs. She is on her way.&lt;/span&gt;  &lt;p style="font-weight: bold;" class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;span style=""&gt;Her husband has lost 22 lbs in week&lt;/span&gt;&lt;/p&gt;&lt;p style="font-weight: bold;" class="MsoNormal"&gt;&lt;br /&gt;&lt;span style=""&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="font-weight: bold;" class="MsoNormal"&gt;&lt;span style=""&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-eddcf9863bfc0f9" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v9.nonxt6.googlevideo.com/videoplayback?id%3D0eddcf9863bfc0f9%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D107E4EE4046D9BA36A7008AA042AEC7D495FF8DA.5DB0FE760063237CCF87A340BD51C5B05C3ED31C%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Deddcf9863bfc0f9%26offsetms%3D5000%26itag%3Dw160%26sigh%3DWtIPSpj0JSgq0Ttrk2MOkeH2Zug&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v9.nonxt6.googlevideo.com/videoplayback?id%3D0eddcf9863bfc0f9%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D107E4EE4046D9BA36A7008AA042AEC7D495FF8DA.5DB0FE760063237CCF87A340BD51C5B05C3ED31C%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Deddcf9863bfc0f9%26offsetms%3D5000%26itag%3Dw160%26sigh%3DWtIPSpj0JSgq0Ttrk2MOkeH2Zug&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Tamera Lost 15 Lbs and is off her sleep PAP machine for 3 nights the first time in&lt;br /&gt; a year.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-635f742837ebd3e7" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v10.nonxt4.googlevideo.com/videoplayback?id%3D635f742837ebd3e7%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5C77D31F4BF5CA6FDBA1D77F3B7F0FDF001DF7B.3ADC35B55CAB515EEA3CC00473799AF7CB9BF909%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D635f742837ebd3e7%26offsetms%3D5000%26itag%3Dw160%26sigh%3DtcMWdMbFHWG4NDpOauub-r5y24k&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v10.nonxt4.googlevideo.com/videoplayback?id%3D635f742837ebd3e7%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5C77D31F4BF5CA6FDBA1D77F3B7F0FDF001DF7B.3ADC35B55CAB515EEA3CC00473799AF7CB9BF909%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D635f742837ebd3e7%26offsetms%3D5000%26itag%3Dw160%26sigh%3DtcMWdMbFHWG4NDpOauub-r5y24k&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Jeff Lost 37 Lbs in 4 weeks and got off his high Blood pressure medication after 2 days. His knees don't don't give him pain anymore.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-8fe8bbb668b3202" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v6.nonxt1.googlevideo.com/videoplayback?id%3D08fe8bbb668b3202%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4FFA242C48EE2D4758325662612C4746DA58B320.241C6F0D142876B272964CC687D622ACB99D5CE%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D8fe8bbb668b3202%26offsetms%3D5000%26itag%3Dw160%26sigh%3DT6C-5dJT2HHsvZhSYm5eYwez89Y&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v6.nonxt1.googlevideo.com/videoplayback?id%3D08fe8bbb668b3202%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4FFA242C48EE2D4758325662612C4746DA58B320.241C6F0D142876B272964CC687D622ACB99D5CE%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D8fe8bbb668b3202%26offsetms%3D5000%26itag%3Dw160%26sigh%3DT6C-5dJT2HHsvZhSYm5eYwez89Y&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7002965642994101824-5385423345031426199?l=lose5lbsaweek.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=635f742837ebd3e7&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=8fe8bbb668b3202&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=eddcf9863bfc0f9&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://lose5lbsaweek.blogspot.com/feeds/5385423345031426199/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7002965642994101824&amp;postID=5385423345031426199' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7002965642994101824/posts/default/5385423345031426199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7002965642994101824/posts/default/5385423345031426199'/><link rel='alternate' type='text/html' href='http://lose5lbsaweek.blogspot.com/2008/05/meet-tamera-she-lost-9-lbs-her-first.html' title='Meet Tamera She lost 9 lbs her first week'/><author><name>Lose 5 Pounds a Week</name><uri>http://www.blogger.com/profile/16464189315318391356</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7002965642994101824.post-5548115302535621054</id><published>2008-04-20T10:30:00.000-07:00</published><updated>2008-05-11T08:05:59.224-07:00</updated><title type='text'>Meet Amy she wants to change her Life and Lose 100 lbs</title><content type='html'>&lt;p class="MsoNormal"&gt;Amy is excited to change her life.&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;&lt;/p&gt;    &lt;p class="MsoNormal"&gt;She saw a friend get on the program and lose 23 lbs and she looks great.&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;&lt;/p&gt;    &lt;p class="MsoNormal"&gt;Amy is a Brown belt in Karate and wants to get back to a weight she can do Karate again.&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Check back next week to see how Amy did on her first week on the program.&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;br /&gt;&lt;/p&gt;  &lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-68b06eb21a57fe6" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v20.nonxt7.googlevideo.com/videoplayback?id%3D068b06eb21a57fe6%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D21C1DA9FF5CFEC4557718F047C6F5EAE33D4AC79.2562C579363B0C5FA83B9553B365999B62ED8998%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D68b06eb21a57fe6%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dv_j8Qe1whM0_BxhLfpAjlslwJ4E&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v20.nonxt7.googlevideo.com/videoplayback?id%3D068b06eb21a57fe6%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D21C1DA9FF5CFEC4557718F047C6F5EAE33D4AC79.2562C579363B0C5FA83B9553B365999B62ED8998%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D68b06eb21a57fe6%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dv_j8Qe1whM0_BxhLfpAjlslwJ4E&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p style="font-weight: bold; color: rgb(255, 0, 0);" class="MsoNormal"&gt;&lt;span style="font-size:130%;"&gt;Amy Week 3 Lost 23 Lbs&lt;/span&gt;&lt;/p&gt;  &lt;p style="font-weight: bold; color: rgb(255, 0, 0);" class="MsoNormal"&gt;&lt;span style="font-size:130%;"&gt;Amy is fitting in to clothes she has not worn in ages.&lt;/span&gt;&lt;/p&gt;  &lt;p style="font-weight: bold;" class="MsoNormal"&gt;It’s already easier to get up and down the stairs.&lt;br /&gt;&lt;/p&gt;&lt;p style="font-weight: bold;" class="MsoNormal"&gt;She was attacked by a cake and fell off the wagon but she got right back on. She is amazed how the weight just fell off in the first two weeks. She lost a loaf of wonder bread off her stomach already.&lt;br /&gt;&lt;/p&gt;&lt;p style="font-weight: bold;" class="MsoNormal"&gt;Her goal is 100Lbs and she is ¼ of the way there. Keep tuned for her progress next week.&lt;/p&gt;&lt;br /&gt;&lt;p style="font-weight: bold;" class="MsoNormal"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style="font-weight: bold;" class="MsoNormal"&gt;&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-22f03675bad6a3fd" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v14.nonxt8.googlevideo.com/videoplayback?id%3D22f03675bad6a3fd%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5893C57E2824CBCBC0257178039703AD12CD6345.381FEF7DEE081425B2BA87D47C7DF758FE04BFA7%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D22f03675bad6a3fd%26offsetms%3D5000%26itag%3Dw160%26sigh%3DJ4WKb9mmb6-fjDFgW0objdkV8jk&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v14.nonxt8.googlevideo.com/videoplayback?id%3D22f03675bad6a3fd%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5893C57E2824CBCBC0257178039703AD12CD6345.381FEF7DEE081425B2BA87D47C7DF758FE04BFA7%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D22f03675bad6a3fd%26offsetms%3D5000%26itag%3Dw160%26sigh%3DJ4WKb9mmb6-fjDFgW0objdkV8jk&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7002965642994101824-5548115302535621054?l=lose5lbsaweek.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=22f03675bad6a3fd&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=68b06eb21a57fe6&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://lose5lbsaweek.blogspot.com/feeds/5548115302535621054/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7002965642994101824&amp;postID=5548115302535621054' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7002965642994101824/posts/default/5548115302535621054'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7002965642994101824/posts/default/5548115302535621054'/><link rel='alternate' type='text/html' href='http://lose5lbsaweek.blogspot.com/2008/04/meet-amy-she-wants-to-change-her-life.html' title='Meet Amy she wants to change her Life and Lose 100 lbs'/><author><name>Lose 5 Pounds a Week</name><uri>http://www.blogger.com/profile/16464189315318391356</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7002965642994101824.post-7743462410681346122</id><published>2008-04-19T22:19:00.000-07:00</published><updated>2008-05-03T06:18:23.336-07:00</updated><title type='text'>Meet Karen She Wants to get Healthy</title><content type='html'>Karen has High blood pressure and is ready to change her thinking and her life.&lt;br /&gt;&lt;br /&gt;Take a minute to meet Karen and watch her improve her health and lose weight.&lt;br /&gt;&lt;br /&gt;Check back next week to see her progress.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-9f6b0dfbd7782555" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v3.nonxt2.googlevideo.com/videoplayback?id%3D9f6b0dfbd7782555%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D33FFE9884C1010A447F5F4709E19ACBC8E19944C.58EFCEA78A07293599DDEB3120F4BEE637DF6D04%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D9f6b0dfbd7782555%26offsetms%3D5000%26itag%3Dw160%26sigh%3DKSKMQnLldOw_p2tcqBeTUY6_4mI&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v3.nonxt2.googlevideo.com/videoplayback?id%3D9f6b0dfbd7782555%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D33FFE9884C1010A447F5F4709E19ACBC8E19944C.58EFCEA78A07293599DDEB3120F4BEE637DF6D04%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D9f6b0dfbd7782555%26offsetms%3D5000%26itag%3Dw160%26sigh%3DKSKMQnLldOw_p2tcqBeTUY6_4mI&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Here is Karen week 2 lost 11lbs and in off her alergie medications&lt;br /&gt;and sleeping better than she has in years.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-a84092b342f644b5" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v13.nonxt3.googlevideo.com/videoplayback?id%3Da84092b342f644b5%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D652A501B3706B2C90AC899C48542FDD10428C506.21494771E826E7127EA8B2F2629FEC54D0F10B54%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Da84092b342f644b5%26offsetms%3D5000%26itag%3Dw160%26sigh%3DJadAMR549SgD2tg2p7HFVIrqIj4&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v13.nonxt3.googlevideo.com/videoplayback?id%3Da84092b342f644b5%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D652A501B3706B2C90AC899C48542FDD10428C506.21494771E826E7127EA8B2F2629FEC54D0F10B54%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Da84092b342f644b5%26offsetms%3D5000%26itag%3Dw160%26sigh%3DJadAMR549SgD2tg2p7HFVIrqIj4&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7002965642994101824-7743462410681346122?l=lose5lbsaweek.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=9f6b0dfbd7782555&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=a84092b342f644b5&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://lose5lbsaweek.blogspot.com/feeds/7743462410681346122/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7002965642994101824&amp;postID=7743462410681346122' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7002965642994101824/posts/default/7743462410681346122'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7002965642994101824/posts/default/7743462410681346122'/><link rel='alternate' type='text/html' href='http://lose5lbsaweek.blogspot.com/2008/04/meet-karen-she-wants-to-get-healthy.html' title='Meet Karen She Wants to get Healthy'/><author><name>Lose 5 Pounds a Week</name><uri>http://www.blogger.com/profile/16464189315318391356</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7002965642994101824.post-98335933496512857</id><published>2008-04-19T21:59:00.000-07:00</published><updated>2008-05-03T06:25:19.259-07:00</updated><title type='text'>Meet Jason He is Sick of the shape he is in and ready for a change.</title><content type='html'>&lt;p style="font-weight: bold;" class="MsoNormal"&gt;Jason is concerned about health risk of being 100 lbs overweight.&lt;br /&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;    &lt;p style="font-weight: bold;" class="MsoNormal"&gt;He is ready to change his life and has lost 11 pounds in the first week.&lt;br /&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;    &lt;p style="font-weight: bold;" class="MsoNormal"&gt;His goal is to lose 60 lbs in 3 months and he is well on his way.&lt;br /&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p style="font-weight: bold;" class="MsoNormal"&gt;Check back next week to see how he is doing.&lt;/p&gt;&lt;br /&gt;&lt;p style="font-weight: bold;" class="MsoNormal"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style="font-weight: bold;" class="MsoNormal"&gt;&lt;br /&gt;&lt;/p&gt;  &lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-2cf7b3480cb131bf" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v16.nonxt1.googlevideo.com/videoplayback?id%3D2cf7b3480cb131bf%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D89DE1F686BB6C052F351861AA2CC7E3457E4B37.44275D91CA05739BE34D529441D2DE955128DE75%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D2cf7b3480cb131bf%26offsetms%3D5000%26itag%3Dw160%26sigh%3DrtDbNgbdT8CoJihivVzKvjLpmBk&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v16.nonxt1.googlevideo.com/videoplayback?id%3D2cf7b3480cb131bf%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D89DE1F686BB6C052F351861AA2CC7E3457E4B37.44275D91CA05739BE34D529441D2DE955128DE75%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D2cf7b3480cb131bf%26offsetms%3D5000%26itag%3Dw160%26sigh%3DrtDbNgbdT8CoJihivVzKvjLpmBk&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Here is Jason Week 2 Lost  20 lbs and 2 belt notches.&lt;br /&gt;Congratulations Jason.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-633c319c6e23cc" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v5.nonxt7.googlevideo.com/videoplayback?id%3D00633c319c6e23cc%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D54BDC2CD9791EA690D7438049711FDC38D8B7F54.FDE93680050C587DD88DAF9199FFF2132DB9697%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D633c319c6e23cc%26offsetms%3D5000%26itag%3Dw160%26sigh%3DJkOPYQpDGiGEEnjliSIzrtGFK-0&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v5.nonxt7.googlevideo.com/videoplayback?id%3D00633c319c6e23cc%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D54BDC2CD9791EA690D7438049711FDC38D8B7F54.FDE93680050C587DD88DAF9199FFF2132DB9697%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D633c319c6e23cc%26offsetms%3D5000%26itag%3Dw160%26sigh%3DJkOPYQpDGiGEEnjliSIzrtGFK-0&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7002965642994101824-98335933496512857?l=lose5lbsaweek.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=2cf7b3480cb131bf&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=633c319c6e23cc&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://lose5lbsaweek.blogspot.com/feeds/98335933496512857/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7002965642994101824&amp;postID=98335933496512857' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7002965642994101824/posts/default/98335933496512857'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7002965642994101824/posts/default/98335933496512857'/><link rel='alternate' type='text/html' href='http://lose5lbsaweek.blogspot.com/2008/04/meet-jason-he-is-sick-of-shape-he-is-in.html' title='Meet Jason He is Sick of the shape he is in and ready for a change.'/><author><name>Lose 5 Pounds a Week</name><uri>http://www.blogger.com/profile/16464189315318391356</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7002965642994101824.post-8296129791928759407</id><published>2008-04-19T20:33:00.000-07:00</published><updated>2008-05-17T17:46:00.438-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lbs'/><category scheme='http://www.blogger.com/atom/ns#' term='lose'/><category scheme='http://www.blogger.com/atom/ns#' term='Insulin'/><category scheme='http://www.blogger.com/atom/ns#' term='Weight'/><title type='text'>Meet Denise She lost 20 Lbs in 4 weeks</title><content type='html'>&lt;p style="font-weight: bold;" class="MsoNormal"&gt;Denise lost 20lbs in 4 weeks but is more excited about being able to get off her 4 shots of insulin a day.&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;&lt;/p&gt;    &lt;p style="font-weight: bold;" class="MsoNormal"&gt;She has had major changes in her shape and loves that everybody she knows can see the difference. She says she gets stopped and asked what is she doing?&lt;br /&gt;&lt;span style=""&gt; &lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="font-weight: bold;"&gt;Her goal is to get to 124 lbs and get off her oral medicine.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt; &lt;/p&gt;  &lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-5610a67bd7e299da" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v19.nonxt7.googlevideo.com/videoplayback?id%3D5610a67bd7e299da%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D43408DB1D67CED31A01DD9286CC37BE0519C8B92.6F280D22C3FC7324D35A002329F23357FD66480E%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D5610a67bd7e299da%26offsetms%3D5000%26itag%3Dw160%26sigh%3DpKYK-tsFZx8hnXBnJ7PCgIuDbK8&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v19.nonxt7.googlevideo.com/videoplayback?id%3D5610a67bd7e299da%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D43408DB1D67CED31A01DD9286CC37BE0519C8B92.6F280D22C3FC7324D35A002329F23357FD66480E%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D5610a67bd7e299da%26offsetms%3D5000%26itag%3Dw160%26sigh%3DpKYK-tsFZx8hnXBnJ7PCgIuDbK8&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Denise has  a New goal to get in to a size 6 like when she go married&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-fe1dc8ff7c6e42b4" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v6.nonxt4.googlevideo.com/videoplayback?id%3Dfe1dc8ff7c6e42b4%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D717CE2D80BF44E217A4614B11FE9170EF0E9FBB9.4C839F65701A8945688BBE3C3C9351B7820A6081%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dfe1dc8ff7c6e42b4%26offsetms%3D5000%26itag%3Dw160%26sigh%3DYmmIP4ubKrB09viXFCBoKXOlNRM&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v6.nonxt4.googlevideo.com/videoplayback?id%3Dfe1dc8ff7c6e42b4%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D717CE2D80BF44E217A4614B11FE9170EF0E9FBB9.4C839F65701A8945688BBE3C3C9351B7820A6081%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dfe1dc8ff7c6e42b4%26offsetms%3D5000%26itag%3Dw160%26sigh%3DYmmIP4ubKrB09viXFCBoKXOlNRM&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p style="font-weight: bold; color: rgb(255, 0, 0);" class="MsoNormal"&gt;&lt;span style="font-size:130%;"&gt;Week 7&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="font-weight: bold; color: rgb(255, 0, 0);" class="MsoNormal"&gt;&lt;span style="font-size:130%;"&gt;Denise has lost 30 lbs and People are noticing her. This has not happen in years.&lt;/span&gt;&lt;/p&gt;&lt;p style="font-weight: bold;" class="MsoNormal"&gt; Her Blood sugars are a stable 105.&lt;br /&gt;&lt;/p&gt;&lt;p style="font-weight: bold;" class="MsoNormal"&gt;&lt;span style="color: rgb(255, 0, 0);font-size:100%;" &gt;She is totally off all her medications&lt;/span&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;.&lt;/span&gt; She was diagnosed 9 years ago for Type 2 diabetes and was on 4 injections a day and oral medication. She was also on high blood pressure and colestoral meds and now is off all of them and feeling good.&lt;br /&gt;&lt;/p&gt;&lt;p style="font-weight: bold;" class="MsoNormal"&gt;Losing 30lbs can be a life changing experience&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-68b3a8a8d69a7ec7" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v6.nonxt7.googlevideo.com/videoplayback?id%3D68b3a8a8d69a7ec7%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D202DFB7B3C933F1F9DCAA2FB38DD0210416004D.58BAE5B45E38A867E01A8B65C4B3A8F0AC4D39F7%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D68b3a8a8d69a7ec7%26offsetms%3D5000%26itag%3Dw160%26sigh%3DZTmmj3GtMhsLei3rgbx6a94N0A0&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v6.nonxt7.googlevideo.com/videoplayback?id%3D68b3a8a8d69a7ec7%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D202DFB7B3C933F1F9DCAA2FB38DD0210416004D.58BAE5B45E38A867E01A8B65C4B3A8F0AC4D39F7%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D68b3a8a8d69a7ec7%26offsetms%3D5000%26itag%3Dw160%26sigh%3DZTmmj3GtMhsLei3rgbx6a94N0A0&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Denise has lost 32 Lbs in ( weeks and is loving the program. It's so easy !&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-a384527db1a1860d" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v8.nonxt1.googlevideo.com/videoplayback?id%3Da384527db1a1860d%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1DF2669966F8E6FFD79661FEB62733BE80D25AB0.64578C0D4CDCC8A94944608936E3BF6F530EDBA0%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Da384527db1a1860d%26offsetms%3D5000%26itag%3Dw160%26sigh%3DBqunuqaCS-Ur_X7dHnP-m9M6z1A&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v8.nonxt1.googlevideo.com/videoplayback?id%3Da384527db1a1860d%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330287503%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1DF2669966F8E6FFD79661FEB62733BE80D25AB0.64578C0D4CDCC8A94944608936E3BF6F530EDBA0%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Da384527db1a1860d%26offsetms%3D5000%26itag%3Dw160%26sigh%3DBqunuqaCS-Ur_X7dHnP-m9M6z1A&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7002965642994101824-8296129791928759407?l=lose5lbsaweek.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=5610a67bd7e299da&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=68b3a8a8d69a7ec7&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=a384527db1a1860d&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://lose5lbsaweek.blogspot.com/feeds/8296129791928759407/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7002965642994101824&amp;postID=8296129791928759407' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7002965642994101824/posts/default/8296129791928759407'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7002965642994101824/posts/default/8296129791928759407'/><link rel='alternate' type='text/html' href='http://lose5lbsaweek.blogspot.com/2008/04/meet-denise-she-lost-20-lbs-in-4-weeks.html' title='Meet Denise She lost 20 Lbs in 4 weeks'/><author><name>Lose 5 Pounds a Week</name><uri>http://www.blogger.com/profile/16464189315318391356</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
